My life path has been as diverse as it has been fulfilling...

I am a qualified remedial massage therapist and Clinical Pilates instructor, personal trainer, Neurokenetic therapist, nutrition and mobility coach.

I have specialised in female physiology, helping women to work with their physiology in nutrition and exercise goals.

I won't accept it's just ' old age', I am passionate about helping people to restore health, posture, mobility and muscle imbalances through myofascial release, massage and neurokinetic therapies, using clinical pilates and Strength training.

I own my own studio gym, here on the farm, which my husband and I own and operate with our two children. I offer professional private services in a relaxing, personal and motivating setting and can tailor a program to suit your goals and lifestyle.

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I understand challenges of a busy life but the importance of living a well balanced healthy lifestyle is what I want to help others to achieve 

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